Wellness Coach & Clinical Hypnotherapist
With over a decade of experience, I offer evidence-based Wellness Coaching, with or without Hypnotherapy, to support your academic, professional, family and personal goals.
EdD, MEd, QTS, SRN
Wellness Coach & Clinical Hypnotherapist
I am Caroline, an experienced 'Solution Focused' Professional Therapeutic & Wellness Coach.
Whether you are seeking academic, professional, family and/or personal Wellness Coaching, with or without Hypnotherapy, you have come to the right place.
Your individualised programme is personally developed and crafted according to your presenting concerns, which may include elements of counselling and/or mentoring – dependent on the issues which you have highlighted.
As a member of the International Coaching Federation (ICF) and a Registrant of the National Hypnotherapy Society, you can feel reassured that I provide confidential and ethical Wellness Coaching.
Professional Therapeutic & Wellness Coaching involves an evidence-based approach to supporting individuals in achieving both professional and personal goals and wellbeing improvements.
As a member of the International Coaching Federation, you have come to the right place. From the first session, you will begin to feel calmer, and over a series of sessions you will develop a more positive outlook – more resilient, valued, and more capable in resolving professional, personal & family issues.
I offer a 20-minute complimentary 'starter' phone call to discuss your key issues.
Starting from the first session, you will begin to feel calmer, and more in control of your emotional reactions to your presenting concern(s). Over time you will also develop a calmer and more positive mindset. These benefits will increase with each session - enabling you to overcome the issues which you initially presented with.
Not only will you gain lasting benefits from the Wellness Coaching (with or without relaxing Hypnotherapy techniques), you will also appreciate the value of unpacking your concerns within a calm, confidential, and safe setting of your choosing – virtual, by phone, or in person.
Bespoke hypnotherapy sessions with counselling for men and women.
Key focus: Raising Self Esteem, Confidence & Resilience - a transformation package.
“My mission is to provide a safe, supportive space where you can explore your potential and create meaningful, lasting change in your life.”Dr Caroline Bligh
ICF
Hypnotherapy
BSCAH
Book a complimentary 20-minute consultation to discuss your goals and see if we're a good fit.
